Quick Visual Guide to Help Lines

Anxious? Depressed? Don’t know where to find help?

We built a visual guide to help you find the right help.

You can click on any of the links below to get support immediately.
Or, click to download and save this guide. This is a PDF reader, so please zoom in or out to suit your accessibility needs.

Deafblind – Black and white version

This is a PDF reader, so please zoom in or out, or download to suit your accessibility needs.

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